In the initial consultation we discuss the areas you wish to work on and what you would like to achieve from the hypnotherapy. I also explain how the mind and hypnotherapy works, how many sessions it is likely to take, and ascertain whether hypnotherapy is a suitable course of action for you. So it is a very important session, giving you information that will be extremely helpful.

I will also give you a free CD/MP3 download, which through regular listening will help enormously with the process.