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Solution Focused Hypnotherapy in Bath

with Tricia Maitland

Soulstream Hypnotherapy

Soulstream Hypnotherapy Logo. Bath based Solution Focused Hypnotherapy.

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How the power of Gratitude can change your life

By Tricia Maitland
August 01, 2017
Category: Hypnotherapy

You have probably come across the idea that it is a positive thing to give gratitude for the good things in your life. Some of you may think it is a bit “new-agey”, and to... Continue reading

Tags: soulstream hypnotherapy solution focused hypnotherapy hypnotherapy gratitude positivity
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Hypnofact: Almost anyone can be hypnotised

By Tricia Maitland
July 31, 2017
Category: Hypnofacts

Hypnofacts - interesting bite sized facts about hypnotherapy and the brain


When I tell people what I do, I occasionally hear the comment “I can’t be hypnotised” o... Continue reading

Tags: hypnofacts hypnosis hypnotherapy solution focused hypnotherapy trance
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Using the science of self-forgiveness to create positive change in your life

By Tricia Maitland
June 15, 2017
Category: Hypnotherapy

The concept of forgiveness as a way of living a happier life is not a new one. Many religions talk about forgiveness as does a number of self help books, but it is us... Continue reading

Tags: hypnotherapy solution focused hypnotherapy self-forgiveness happiness freedom resilience positive change
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Comfort eating – why stress can make food seem irresistible

By Tricia Maitland
June 06, 2017
Category: Weight
Why is it when we are stressed we comfort eat and tend to put weight on around our middle?

I became very interested in the answer to this question recently when someone... Continue reading

Tags: hypnotherapy solution focused hypnotherapy weight comfort eating stress relaxation
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The Gut: your body’s second brain, and how it's affected by stress

By Tricia Maitland
May 30, 2017
Category: Hypnotherapy

Many people think the purpose of the gut is to break down food into small particles, absorb the nutrients and eliminate waste. The gut is much more important that tha... Continue reading

Tags: hypnotherapy gut mental heath solution focused hypnotherapy wellbeing exercise diet
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Procrastination Tip: Imagine your Future Self

By Tricia Maitland
May 23, 2017
Category: Procrastination

An interesting fact about people who suffer with procrastination tendencies - they are more disconnected from their future self. This means they tend to see their fut... Continue reading

Tags: hypnotherapy solution focused hypnotherapy procrastination goals performance future self
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5 things I've learned from my Hypnotherapy clients about building Resilience

By Tricia Maitland
May 17, 2017
Category: Hypnotherapy

In my hypnotherapy sessions I ask my clients “what has been good about your week?” and sometimes I’m initially told that things aren’t going so well – there are proble... Continue reading

Tags: hypnotherapy solution focused hypnotherapy resilience hypnosis happiness
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How to use Body Language to feel more positive and boost your mood

By Tricia Maitland
May 03, 2017
Category: Hypnotherapy

I’ve been re-reading a fantastic book called Spark: How exercise will improve the performance of your brain by Dr John J. Ratey, he presents a lot of interesting facts a... Continue reading

Tags: hypnotherapy solution focused hypnotherapy body language happiness positivity confidence
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The Cocktail of Fear: How Phobias are created, and how Hypnotherapy can help

By Tricia Maitland
April 25, 2017
Category: Hypnotherapy

Is there a particular object or situation you are scared of or makes you squirm? One thing that makes me squirm are clowns – I really don’t like them and flinch a bit... Continue reading

Tags: phobias fears anxiety hypnotherapy solution focused hypnotherapy trance hypnosis
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Procrastination: Why you can't stop - and what you can do about it

By Tricia Maitland
April 14, 2017
Category: Hypnotherapy

Are any of you chronic procrastinators? Are you sick of reading about the easy top tips or life hacks you can implement to magically stop procrastinating? For you procras... Continue reading

Tags: hypnotherapy solution focused hypnotherapy procrastination stress sleep
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Let's Kick Procrastination to the Curb!

By Tricia Maitland
March 03, 2017
Category: Procrastination

I don't know about you, but procrastination has been a big stumbling block for me throughout my life, particularly when I have to tackle something new. So I am determined to work out&nbs... Continue reading

Tags: Solution Focused Hypnotherapy hypnotherapy procrastination tips goals
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Common Hypnotherapy Question #1 - Can you help with my specific problem?

By Tricia Maitland
February 21, 2017
Category: Hypnotherapy


There are a few questions or comments that keep coming up with my clients. So if they are a... Continue reading

Tags: Solution Focused Hypnotherapy Hypnotherapy problem anxiety help
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Common Hypnotherapy Question #2 - I can't be hypnotised so it won't work for me

By Tricia Maitland
February 21, 2017
Category: Hypnotherapy

So, the second most common thing I have heard lately isn't really from clients, but from people who think that they can't be hypnotised because either they have been told they can't or have tried i... Continue reading

Tags: Solution Focused Hypnotherapy Hypnotherapy Hypnotised Stress Anxiety
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Common Hypnotherapy Question #3 - When will I start to feel better?

By Tricia Maitland
February 21, 2017
Category: Hypnotherapy

The last of the top 3 questions I get asked frequently is around how long it will take to sort out particular issues or problems.


Solution Focused Hypnotherapy can work remarkably quickly... Continue reading

Tags: Solution Focused Hypnotherapy Hypnotherapy Help Stress Anxiety
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Why exercise makes you happy, healthy AND wise!

By Tricia Maitland
February 08, 2017
Category: Hypnotherapy

I came across the perfect infographic from Health Central which explains the science behind why exercise makes us happy and mentally healthy, which you can see by clicking... Continue reading

Tags: solution focused hypnotherapy hypnotherapy exercise stress neurotransmitters happiness
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The Clean Eating Backlash – from a Solution Focused Hypnotherapy perspective

By Tricia Maitland
January 30, 2017
Category: Hypnotherapy

I’ve been reading with interest this recent supposed backlash against the Clean Eating movement, which was prompted by the program on Horizon called “Clean Eating: The Dir... Continue reading

Tags: Solution Focused Hypnotherapy Hypnotherapy Obsessive Mind Clean Eating Clean Eating Backlash Stress Anxiety
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The Butterfly – A Powerful Symbol of Change

By Tricia Maitland
January 20, 2017
Category: Hypnotherapy

When I decided to become a Solution Focused Hypnotherapist, I knew that my logo had to include a butterfly. Apart from being beautiful, butterflies to me had always repres... Continue reading

Tags: hypnotherapy change transformation solution focused
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Boxing Clever – Meeting the World Champion who used Solution Focused Hypnotherapy to Win

By Tricia Maitland
January 12, 2017
Category: Hypnotherapy
I had my course on the weekend and I was so inspired by what I heard I just have to share it with you, because it is a perfect example of how Solution Focused Hypnotherapy can be used in the area of s... Continue reading
Tags: sports performance; goal setting; visualisation; solution focused hypnotherapy
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Welcome to the Soulstream Blog!

By Tricia Maitland
January 09, 2017
Category: Hypnotherapy

Hi and welcome to my blog!

 

My name is Tricia Maitland and I run Soulstream Hypnotherapy, based in Bath UK. I s... Continue reading

Tags: hypnotherapy
2 Comments
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An Image for the Apthorp Centre, Weston Road, Bath BA1 2XT a practise location for Soulstream Hypnotherapy.

Apthorp Centre, Weston Road, Bath BA1 2XT

 

Gorgeous room, free parking and easy to find if you are coming by car.

 

Image for Seasons Natural Health Store, 10 George St, Bath, BA1 2EH a practise location for Soulstream Hypnotherapy

Seasons Natural Health Store, 10 George St, Bath,

BA1 2EH

 

Lovely central Bath location, perfect if you are on foot.

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©Soulstream Hypnotherapy 2016

Soulstream Hypnotherapy Logo. Bath based Solution Focused Hypnotherapy.

Soulstream Hypnotherapy

Soulstream Hypnotherapy Logo. Bath based Solution Focused Hypnotherapy.

Solution Focused Hypnotherapy in Bath with Tricia Maitland

AFSFH Solution Focused Hypnotherapy Official Logo