Contact Me

 

Solution Focused Hypnotherapy in Bath

with Tricia Maitland

Soulstream Hypnotherapy

Soulstream Hypnotherapy Logo. Bath based Solution Focused Hypnotherapy.

I used to feel paralysed by a fear of failure. Soulstream Hypnotherapy has helped me to feel confident and focused on what I want my business to be. Thank you so much Tricia!

Bath based Business Owner

 

Tricia Maitland, Soulstream Hypnotherapy, at the Apthorp Centre in Bath, UKTake the first step

 

Hello, my name is Tricia Maitland. Now that you have made the decision to want to change, I am here to help make that decision a reality.

 

Whether you are stressed or anxious, have sleep issues, have fears or phobias you want to address, or wish to feel more confident or achieve your goals, then I am here to help.

Be the best you can be

nch with you in mind logo
AfSFH.com Association for Solution Focused Hypnotherapy Logo

You’re in safe hands

  • A safe and confidential space to discuss your issues or goals
  • Professional support to help you resolve issues or realise goals
  • Skills and techniques that can benefit you for life
  • The chance to change your life for the better

We work together

It is important to note that Solution Focused Hypnotherapy isn’t a magic wand that makes your issues disappear, but with a commitment from you that you truly want to change we can help you to achieve what you want to achieve. With the right tools and support you can effectively change your life for the better.

What Is Solution Focused Hypnotherapy?

The popular notion is that when you are hypnotised something is “done” to you and you won’t have any control over the situation. You can be rest assured that this couldn’t be further from the truth!

 

Hypnotherapy uses trance to access your subconscious mind, and in this state you are more receptive to beneficial suggestions, accepting directions to promote positive change in your life.

Tricia Maitland giving a hypnotherapy session at the Apthorp Centre in Bath

Trance is extremely common, in fact you do it throughout the day – you know when you are driving and arrive at your destination unaware of the last 5 minutes of your journey, or you are watching TV and you miss part of the program without realising it – that is trance. And we will use this amazing and normal state of mind in a very relaxed and pleasant way to help you. Your mind will only accept the things that are in your best interest, and you will remain completely in control.

Solution Focused Brief Therapy

But this is only part of the process, as the name “Hypnotherapy” implies. Hypnotherapy also uses psychotherapy techniques, which are extremely beneficial and will help you address underlying issues.

 

Here at Soulstream I use Solution Focused Brief Therapy, which is a practical, modern and well researched therapy. I focus on helping you to build a positive view of the future rather than focusing on problems or the past, which can help you to make significant and beneficial changes in your life, and help you to reach your potential.

 

Solution Focused Hypnotherapy is a natural and gentle way to treat all kinds of emotional, nervous or psychological problems.  It can also be beneficial in motivating people, whether for a sporting event or to succeed in personal or business life.

Testimonials

Fear of Flying

I had a fear of flying. I could get on a plane but would be extremely nervous. After a few sessions with Tricia I flew again, this time with no anxiety, no sweaty palms, I even looked out of the window for a large part of the journey! I can't recommend Tricia highly enough.

 

Bath based Artist

Smoking Cessation

You're a star in my eyes - giving up smoking was one of the best things I could ever have done for my health and wellbeing. I am so thrilled that I no longer smoke and so grateful for what you and hypnotherapy did for me.

 

Gabrielle, Bath Resident

Confidence

I used to feel paralysed by a fear of failure. Soulstream Hypnotherapy has helped me to feel confident and focused on what I want my business to be. Thank you so much Tricia!

 

Bath based Business Owner

Low Mood and Anxiety

I was suffering with very low mood and was constantly feeling tearful and overwhelmed but really didn’t want to go down the route of antidepressants.. again!  My doctor suggested I try hypnotherapy with Tricia and my sessions quickly became the highlight of my week leaving me feeling lighter, more focused, confident, generally happier. Today I am upbeat, positive and achieving more than I thought possible in every aspect of my life.  If you are struggling to cope with the stresses of life I can’t recommend Soulstream Hypnotherapy enough – it was one of the best decisions I have ever made!

 

Bristol based Executive Assistant

Public Speaking Fears

I had a scary business presentation coming up, but this time I was able to go through it positively and prepared, instead of panicky and afraid. My presentation went down well and the meeting had a positive outcome!

 

Marketing Manager, Bath

Frequently Asked Questions

What is trance?

Trance is very normal, in fact you do it many times throughout the day, for example when you are driving or watching TV. Daydreaming is trance. In Hypnotherapy we use this state to access your subconscious, which allows us to create positive change in a calm and relaxed way.

Is hypnosis safe?

Yes it’s completely safe. Hypnosis is where you go into a trance state, which allows access to the powerful subconscious mind. You will feel totally calm and relaxed in a completely safe environment.

Can you make me do things against my will?

Your mind is an amazing thing and it will only take on suggestions that it thinks are for its benefit. During the process you are completely in control at all times.

Can anyone be hypnotised?

Most people can go into at least a light trance, this is sufficient for hypnotherapy to be effective. Therefore the majority of people can benefit from hypnotherapy to some extent.

What will happen at the consultation?

During our initial consultation I will take down some details including the reason for you coming to see me. I will then give an explanation of how the mind and how hypnotherapy works, and you will leave with a free CD/MP3 relaxation to listen to in preparation for our coming sessions.

How long will my consultation last for?

The initial consultation will last approx 30-45 minutes with each subsequent session lasting around 50-60 minutes.  Smoking cessation is a double session of approximately 1.5 to 2 hours.

How many sessions will I need?

The number of sessions is really dependent on the issue you have come to resolve.  In the initial consultation, once we assess what you want to achieve, I will be able to give you an indication of how many sessions you are likely to need. Please note that a quit smoking session is one double session, and simple phobias are generally 4 sessions including the initial consultation.

Will you do it all for me?

As we all know, sustained change requires effort and dedication, and hypnotherapy is no different. It needs commitment from you to want to change, and with that commitment you will see remarkable results and be able to live your life to the full.

Is it confidential?

I treat all information disclosed to me as confidential, any information you choose to give to me is held within the laws of the data protection act. I abide by the regulations and policies set by the Association for Solution Focused Hypnotherapy.  Should I feel a client is either a danger to themselves or others, I may be obliged to inform an outside agency, e.g. a GP, but would whenever possible, discuss this with you first.

 

An Image for the Apthorp Centre, Weston Road, Bath BA1 2XT a practise location for Soulstream Hypnotherapy.

Apthorp Centre, Weston Road, Bath BA1 2XT

 

Gorgeous room, free parking and easy to find if you are coming by car.

 

Image for Seasons Natural Health Store, 10 George St, Bath, BA1 2EH a practise location for Soulstream Hypnotherapy

Seasons Natural Health Store, 10 George St, Bath,

BA1 2EH

 

Lovely central Bath location, perfect if you are on foot.

AFSFH Solution Focused Hypnotherapy Official Logo

©Soulstream Hypnotherapy 2016

Soulstream Hypnotherapy Logo. Bath based Solution Focused Hypnotherapy.

Take the first step

Tricia Maitland, Soulstream Hypnotherapy, at the Apthorp Centre in Bath, UKHello, my name is Tricia Maitland. Now that you have made the decision to want to change, I am here to help make that decision a reality.

 

Whether you are stressed or anxious, have sleep issues, have fears or phobias you want to address, or wish to feel more confident or achieve your goals, then I am here to help.

AfSFH.com Association for Solution Focused Hypnotherapy Logonch with you in mind logo

It is important to note that Solution Focused Hypnotherapy isn’t a magic wand that makes your issues disappear, but with a commitment from you that you truly want to change we can help you to achieve what you want to achieve. With the right tools and support you can effectively change your life for the better.

The popular notion is that when you are hypnotised something is “done” to you and you won’t have any control over the situation. You can be rest assured that this couldn’t be further from the truth!

Tricia Maitland giving a hypnotherapy session at the Apthorp Centre in Bath

Trance is extremely common, in fact you do it throughout the day – you know when you are driving and arrive at your destination unaware of the last 5 minutes of your journey, or you are watching TV and you miss part of the program without realising it – that is trance. And we will use this amazing and normal state of mind in a very relaxed and pleasant way to help you. Your mind will only accept the things that are in your best interest, and you will remain completely in control.

But this is only part of the process, as the name “Hypnotherapy” implies. Hypnotherapy also uses psychotherapy techniques, which are extremely beneficial and will help you address underlying issues.

Yes it’s completely safe. Hypnosis is where you go into a trance state, which allows access to the powerful subconscious mind. You will feel totally calm and relaxed in a completely safe environment.

Trance is very normal, in fact you do it many times throughout the day, for example when you are driving or watching TV. Daydreaming is trance. In Hypnotherapy we use this state to access your subconscious, which allows us to create positive change in a calm and relaxed way.

Your mind is an amazing thing and it will only take on suggestions that it thinks are for its benefit. During the process you are completely in control at all times.

Most people can go into at least a light trance, this is sufficient for hypnotherapy to be effective. Therefore the majority of people can benefit from hypnotherapy to some extent.

During our initial consultation I will take down some details including the reason for you coming to see me. I will then give an explanation of how the mind and how hypnotherapy works, and you will leave with a free CD/MP3 relaxation to listen to in preparation for our coming sessions.

The initial consultation will last approx 30-45 minutes with each subsequent session lasting around 50-60 minutes.  Smoking cessation is a double session of approximately 1.5 to 2 hours.

The number of sessions is really dependent on the issue you have come to resolve.  In the initial consultation, once we assess what you want to achieve, I will be able to give you an indication of how many sessions you are likely to need. Please note that a quit smoking session is one double session, and simple phobias are generally 4 sessions including the initial consultation.

As we all know, sustained change requires effort and dedication, and hypnotherapy is no different. It needs commitment from you to want to change, and with that commitment you will see remarkable results and be able to live your life to the full.

I treat all information disclosed to me as confidential, any information you choose to give to me is held within the laws of the data protection act. I abide by the regulations and policies set by the Association for Solution Focused Hypnotherapy.  Should I feel a client is either a danger to themselves or others, I may be obliged to inform an outside agency, e.g. a GP, but would whenever possible, discuss this with you first.

 

Soulstream Hypnotherapy

Soulstream Hypnotherapy Logo. Bath based Solution Focused Hypnotherapy.

Solution Focused Hypnotherapy in Bath with Tricia Maitland

Take the first step

Hello, my name is Tricia Maitland. Now that you have made the decision to want to change, I am here to help make that decision a reality.

 

Whether you are stressed or anxious, have sleep issues, have fears or phobias you want to address, or wish to feel more confident or achieve your goals, then I am here to help.

Tricia Maitland, Soulstream Hypnotherapy, at the Apthorp Centre in Bath, UK

Be the best you can be

AfSFH.com Association for Solution Focused Hypnotherapy Logonch with you in mind logo

You’re in safe hands

I can help with...

We work together

Tricia Maitland giving a hypnotherapy session at the Apthorp Centre in Bath

AFSFH Solution Focused Hypnotherapy Official Logo